Meagan Duhamel
Montreal, Canada

Welcome to my healthy living blog! You may know me as a 2-Time World Champion Figure Skater, Olympic Silver Medalist, and 6-time Canadian National Champion in pairs skating with my skating partner Eric Radford. But away from the ice, I am an animal loving vegan, a yogi, a holistic nutritionist and a wife. My passion for Figure Skating has been part of my life since I was 3 years old, but more recently I discovered a new passion: Healthy Living!

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Nutrition Recipes Wellness

New Year’s Lasagna

By on January 2, 2017

This lasagna doesn’t need to be made, or eaten on New Year’s, but it sure did make my New Years memorable! I haven’t eaten lasagna in years, but when I saw a version of this recipe on Pinterest, I knew I needed to adapt it to my liking and…



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Experiences News

Fall 2016: The Good, The Bad, and The Ugly

By on December 22, 2016

The Good, The Bad, and The Ugly. That’s exactly how I’d sum up the Grand Prix Circuit I just experienced. Déjà vu right? Last year was an eerily similar story.

For 3 years straight we’ve opened our season at George Ethier, a small local competition in Quebec. And for 3…



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The Un-Tuna Salad

By on November 22, 2016

I used to love tuna sandwiches, I loved the mayo smothered tuna in between two pieces of thick white bread. To me now, this sounds disgusting. Canned fish? Mercury poisoning? White bread? Not my cup of tea. But, I do miss tuna sometimes. When I read online that mashed…



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Hearty Chilli in the Slow Cooker

By on November 7, 2016

There’s something about dark days, chilly weather and November that leaves me wanting soup, chili and stew, every single day. I have had a craving for chili and experimented with a few vegan chili options, even trying out a pumpkin chili made with pumpkin puree, but now I think…



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Why Essential Oils?

By on October 19, 2016

My interest in essential oils lies in my desire to connect the mind and body. Harmony in the body has the ability to bring peace of mind. For many centuries, individuals have been using essential oils for their healing properties. They were even used as an antibiotic during the…