Meagan Duhamel
Montreal, Canada

Welcome to my healthy living blog! You may know me as a 2-Time World Champion Figure Skater, Olympic Silver Medalist, and 6-time Canadian National Champion in pairs skating with my skating partner Eric Radford. But away from the ice, I am an animal loving vegan, a yogi, a holistic nutritionist and a wife. My passion for Figure Skating has been part of my life since I was 3 years old, but more recently I discovered a new passion: Healthy Living!

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Sweet Potato, Chickpea and Spinach Curry

By on March 2, 2017

I have to admit, I have never made a curry dish before, although I do love curry. I don’t know why I never considered making curry. They are very simple and not time consuming, highly nutritious and keeps well in the fridge or freezer. This curry recipe now seems…


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News Nutrition Wellness

Vegan Travelling to KOREA!

By on February 12, 2017

It’s that time again: Time to pack up my things and fly across the World! This time it’s to Korea, for the Four Continents Championships, which is also being run as the Olympic test event for next years Winter Olympics.

I always have to be careful with my food while…

food combining


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Nutrition Wellness

The Lesser Known Power of Food Combinations

By on February 4, 2017

Food combining is almost a ground-breaking idea in comparison to the standard “American” diet. (Or Canadian, or simply modern day). This theory derives from the 2000-year-old Ayurvedic texts that were written by doctors in India.

Food combining is based on the premise that all foods take different lengths of time…

Canadians Blog


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Experiences Inspirations News

A Canadians Journey

By on January 16, 2017

The Canadian Championships are just around the corner, and they are creating an excitement and buzz in the skating community, just as they do every season. Canadians is always a special event. It’s the one opportunity for everyone in Canadian Skating to be reunited in one place and the…



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Inspirations Wellness

Spiritual Enlightenment

By on January 10, 2017

A few months ago I stumbled upon spiritual guru Gabby Bernstein. Gabby is an international speaker, talking to sold out audiences about spiritual awakening and meditation. She founded the Miracle Membership, which helps people stay committed to their spiritual journey and she teaches a Spirit Junkie Workshop, inspiring individuals…