Meagan Duhamel
Montreal, Canada

Welcome to my healthy living blog! You may know me as a 2-Time World Champion Figure Skater, Olympic Gold and Silver Medalist, and 7-time Canadian National Champion in pairs skating with my skating partner Eric Radford. But away from the ice, I am an animal loving vegan, a yogi, a holistic nutritionist and a wife. My passion for Figure Skating has been part of my life since I was 3 years old, but more recently I discovered a new passion: Healthy Living!

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Recent Posts
Stay Well This Winter!


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Nutrition Wellness

Staying Healthy When All Those Around You Are Falling Sick

By on January 6, 2016

It’s been a few years since I’ve been sick with fever or flu like symptoms. Sometimes I get a scratchy throat, headaches, and become tired and I fear that I’m finally coming down with the flu, only to have to go away a day or 2 later. I’ve watched…

Yoga


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Wellness

Namaste

By on January 3, 2016

It’s hard to know when I transformed into a complete yogi. I started practicing yoga back in 2008, and back then it was mainly hot yoga that I would use as an additional workout to my training. Now, fast-forward 8 years and I’m practicing yoga everyday, whether in a…

Family in Barcelona


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Experiences

Barcelona: Vegan Food Paradise!

By on December 17, 2015

I spent the past week in Barcelona, Spain at a skating competition. I always like to find local vegan or health food restaurants while I am on the road and during my last trip, to Nagano, Japan, I couldn’t find anything, so I was happy to see that Barcelona was…

Muffins Recipe


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Recipes

Enjoy Gingerbread Carrot Muffins This Holiday Season!

By on December 6, 2015

As we approach the holiday season, I wanted to share some of my favorite holiday recipes with you. Although these muffins are good to eat at anytime of the year, there is something special about the flavors of gingerbread and the spices that remind me of happy childhood holiday…

Opening of Hometown Glory


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Experiences

For the Love of Japan

By on December 2, 2015

I just returned home last night from my short trip to Nagano, Japan for the NHK Trophy Figure Skating competition. I was lucky enough to be upgraded to first class on the way to Japan, and on my way home! (Big shout out and thank you to Air Canada!!),…