Meagan Duhamel
Montreal, Canada

Welcome to my healthy living blog! You may know me as a 2-Time World Champion Figure Skater, Olympic Silver Medalist, and 6-time Canadian National Champion in pairs skating with my skating partner Eric Radford. But away from the ice, I am an animal loving vegan, a yogi, a holistic nutritionist and a wife. My passion for Figure Skating has been part of my life since I was 3 years old, but more recently I discovered a new passion: Healthy Living!

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Recipes

The Power of Sweet Potatoes and Sweet Potato Pudding Recipe

By on April 8, 2017

Sweet potatoes are my favourite food, and for good reason. You can have them for breakfast, lunch, dinner or dessert. They can be used in a sweet dish, or turned into something more savory. They also happen to be extremely nutritious. Filled with magnesium, potassium, Vitamin A, Vitamin C,…

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Sweet Potato, Chickpea and Spinach Curry

By on March 2, 2017

I have to admit, I have never made a curry dish before, although I do love curry. I don’t know why I never considered making curry. They are very simple and not time consuming, highly nutritious and keeps well in the fridge or freezer. This curry recipe now seems…

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Nutrition Recipes Wellness

New Year’s Lasagna

By on January 2, 2017

This lasagna doesn’t need to be made, or eaten on New Year’s, but it sure did make my New Years memorable! I haven’t eaten lasagna in years, but when I saw a version of this recipe on Pinterest, I knew I needed to adapt it to my liking and…

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The Un-Tuna Salad

By on November 22, 2016

I used to love tuna sandwiches, I loved the mayo smothered tuna in between two pieces of thick white bread. To me now, this sounds disgusting. Canned fish? Mercury poisoning? White bread? Not my cup of tea. But, I do miss tuna sometimes. When I read online that mashed…

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Hearty Chilli in the Slow Cooker

By on November 7, 2016

There’s something about dark days, chilly weather and November that leaves me wanting soup, chili and stew, every single day. I have had a craving for chili and experimented with a few vegan chili options, even trying out a pumpkin chili made with pumpkin puree, but now I think…

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Autumn Soup

By on October 1, 2016

Autumn is my favourite time of the year. The changing colors of the leaves, the crisp sweater weather, pumpkin spice and soup season! My first love when it comes to fall foods is sweet potatoes. I love the versatility of a sweet potato dish, you can make breakfast, dinner…

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Nutrition Recipes

Getting Tasty with Tofu: Baked Tofu Sticks with Peanut Sauce

By on August 22, 2016

Tofu is a pretty tough sell, even to vegetarians and vegans, who often claim they don’t really enjoy tofu. I admit, tofu can taste fairly “tasteless” and bland at times, but if you are creative, and you cook it just right, it can be memorable. Tofu absorbs whatever you…

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Experiences Recipes

Be The Person That Your Dog Thinks You Are

By on July 7, 2016

I spent most of my life not even knowing how much I loved dogs. I didn’t grow up with a dog and I didn’t have many extended family members with dogs either. A few of my friends had dogs, but that’s about it. My mom didn’t want dog hair…

Quinoa Breakfast Parfait


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Quinoa Breakfast Parfait

By on June 16, 2016

Sometimes it’s really hard to eat healthy, the food might taste different, the process to create a meal might involve a different method and grocery shopping becomes confusing. I love to find and create yummy tasting foods, that involve classic combinations (peanut butter and chocolate anyone?) so when I…

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Homestyle Cooking

By on May 6, 2016

I’ve been living out of a suitcase for more than one month now, hopping from city to city and hotel room to hotel room. I’ll stay on the road for another 6 weeks before finally settling down at home for more then one or two nights! This might sound…