Meagan Duhamel
Montreal, Canada

Welcome to my healthy living blog! You may know me as a 2-Time World Champion Figure Skater, Olympic Silver Medalist, and 6-time Canadian National Champion in pairs skating with my skating partner Eric Radford. But away from the ice, I am an animal loving vegan, a yogi, a holistic nutritionist and a wife. My passion for Figure Skating has been part of my life since I was 3 years old, but more recently I discovered a new passion: Healthy Living!

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Inspirations

Buddah LOG


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Experiences Inspirations Wellness

Calm is the New Superpower

By on October 12, 2017

The soul always knows what to do to heal itself. The challenge is to silence the mind.
I used to think silence was empty but I’ve learned through time that it is full of answers.

I’ve practiced yoga for a decade now. I started with the purpose of getting a…

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Experiences Inspirations News

The Beginning Once Again

By on August 11, 2017

As summer training begins to wrap up, young skaters across the country are beginning their competitive seasons at local and provincial competitions. As a child, this was my favourite time of the year. I got to travel to the big city (Ottawa or Toronto) and compete against really good…

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Experiences Inspirations

Reaching Your Highest Potential

By on April 22, 2017

I recently started listening to Podcasts. I don’t know why I missed these all my life. There are some incredible podcasts, some inspiring stories and some remarkable hosts. I listened to a No Meat Athlete podcast called “Is it ever okay not to do your best”? and it really…

Canadians Blog


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A Canadians Journey

By on January 16, 2017

The Canadian Championships are just around the corner, and they are creating an excitement and buzz in the skating community, just as they do every season. Canadians is always a special event. It’s the one opportunity for everyone in Canadian Skating to be reunited in one place and the…

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Inspirations Wellness

Spiritual Enlightenment

By on January 10, 2017

A few months ago I stumbled upon spiritual guru Gabby Bernstein. Gabby is an international speaker, talking to sold out audiences about spiritual awakening and meditation. She founded the Miracle Membership, which helps people stay committed to their spiritual journey and she teaches a Spirit Junkie Workshop, inspiring individuals…

motto


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Experiences Inspirations

The Magic of the Olympics

By on August 21, 2016

Every two years we sit in front of our television glued to the Olympic Games. We feel the athlete’s heartbeat and get high from their adrenaline rush. We feel their frustration and pain, rejoice in their glory and feel inspired by their greatness. Every single athlete competing at the…

Thrive


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Experiences Inspirations News Nutrition Wellness

What I’m Loving Lately

By on July 2, 2016

I’m always on the look-out for new, exciting vegan foods and natural wellness products. I love discovering new finds and then I become temporarily obsessed with them. If I find a new type of cracker that I like, that’s what I will snack on everyday for weeks, until I’m…

A Diamond is a chunk of coal that did well under pressure.


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Inspirations

Words of Wisdom

By on November 20, 2015

I am always inspired and motivated as I read and hear the beautiful words of others. However I am feeling, these words of wisdom touch me and put a smile on my face!