Meagan Duhamel

Experiences Inspirations

Reaching Your Highest Potential

By on April 22, 2017

I recently started listening to Podcasts. I don’t know why I missed these all my life. There are some incredible podcasts, some inspiring stories and some remarkable hosts. I…

Giveaways News

Lutz of Greens Saje Wellness Spring Giveaway Contest

By on April 17, 2017

I’m excited to announce our new Spring contest with Saje Wellness. Saje is a sustainable Canadian-owned and operated wellness company that uses 100% natural essential oils as alternative medicine.



The Power of Sweet Potatoes and Sweet Potato Pudding Recipe

By on April 8, 2017

Sweet potatoes are my favourite food, and for good reason. You can have them for breakfast, lunch, dinner or dessert. They can be used in a sweet dish, or…

Nutrition Wellness

Eat Your Way to Faster Recovery From Injuries

By on March 25, 2017

If you have ever trained or played sports, you have very likely dealt with some type of minor, or major injuries, and a general difficulty with the recovery process….

Experiences News


By on March 7, 2017

I’m just back into my regular training routine after having a week off after the Four Continents competition. We always take a week off at this time of the…