Meagan Duhamel

Nutrition Recipes Wellness

Tofu Salad

By on March 1, 2018

When I came back from spending 3 weeks living in the Olympic village, eating at a cafeteria and living in a dorm style room, I was craving domestic duties….

Experiences Inspirations News


By on February 20, 2018

Where do I begin? It’s a lifetime in the making. Literally. 28 years went into these Olympic moments and medals here in Pyeongchang. It feels like a fairy tale…

Experiences News

Canadians Reflection

By on January 18, 2018

Photos Credit: Danielle Earl Photography and Skate Canada

I’ve just returned from my 18th National Championships. It was a whirlwind of energy and emotions this past weekend in Vancouver, for…

Experiences Wellness

3 Tools to Develop a Gold Medal Mindset

By on January 2, 2018

Special Guest Blogger: Rebekah Dixon

Visit Rebekah’s Website and be sure to follow her on Facebook, Twitter, LinkedIn, Instagram, and Youtube.

Mental Training is a hugely important yet under-utilized piece of the training…


Christmas Cookie Recipes!

By on December 22, 2017

It’s no secret that I have a huge sweet tooth and the holidays are when I truly embrace it!

I love holiday baking and experimenting with new recipes (Coconut Nog…