Meagan Duhamel
Montreal, Canada

Welcome to my healthy living blog! You may know me as a 2-Time World Champion Figure Skater, Olympic Gold, Silver, and Bronze Medalist, and 7-time Canadian National Champion in pairs skating with my skating partner Eric Radford. But away from the ice, I am an animal loving vegan, a yogi, a holistic nutritionist and a wife. My passion for Figure Skating has been part of my life since I was 3 years old, but more recently I discovered a new passion: Healthy Living!

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Nutrition Recipes Wellness

Tofu Salad

By on March 1, 2018

When I came back from spending 3 weeks living in the Olympic village, eating at a cafeteria and living in a dorm style room, I was craving domestic duties. Cleaning, cooking, laundry, washing dishes, bring it on! I wanted some comfort food, and enjoyed mac and cheese, chocolate cake…



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Experiences Inspirations News


By on February 20, 2018

Where do I begin? It’s a lifetime in the making. Literally. 28 years went into these Olympic moments and medals here in Pyeongchang. It feels like a fairy tale ending to the most incredible journey I could have ever asked for. I am filled with gratitude and pride. I…



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Experiences News

Canadians Reflection

By on January 18, 2018

Photos Credit: Danielle Earl Photography and Skate Canada

I’ve just returned from my 18th National Championships. It was a whirlwind of energy and emotions this past weekend in Vancouver, for myself and for my friends and teammates and I feel completely emotionally drained. A much needed day off of yoga,…



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Experiences Wellness

3 Tools to Develop a Gold Medal Mindset

By on January 2, 2018

Special Guest Blogger: Rebekah Dixon

Visit Rebekah’s Website and be sure to follow her on Facebook, Twitter, LinkedIn, Instagram, and Youtube.

Mental Training is a hugely important yet under-utilized piece of the training puzzle. In my experience, most of the struggles skaters experience can be minimized with consistent mindset training. Positive, intentional thoughts…



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Christmas Cookie Recipes!

By on December 22, 2017

It’s no secret that I have a huge sweet tooth and the holidays are when I truly embrace it!

I love holiday baking and experimenting with new recipes (Coconut Nog Thumb Prints) and perfecting old classics (Gingerbread Individuals). Listed below are 5 recipes of Christmas cookies that I made for…