Meagan Duhamel
Montreal, Canada

Welcome to my healthy living blog! You may know me as a 2-Time World Champion Figure Skater, Olympic Silver Medalist, and 6-time Canadian National Champion in pairs skating with my skating partner Eric Radford. But away from the ice, I am an animal loving vegan, a yogi, a holistic nutritionist and a wife. My passion for Figure Skating has been part of my life since I was 3 years old, but more recently I discovered a new passion: Healthy Living!

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Experiences Wellness

3 Tools to Develop a Gold Medal Mindset

By on January 2, 2018

Special Guest Blogger: Rebekah Dixon

Visit Rebekah’s Website http://www.RebekahDixon.ca and be sure to follow her on Facebook, Twitter, LinkedIn, Instagram, and Youtube.

Mental Training is a hugely important yet under-utilized piece of the training puzzle. In my experience, most of the struggles skaters experience can be minimized with consistent mindset training. Positive, intentional thoughts…

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Recipes

Christmas Cookie Recipes!

By on December 22, 2017

It’s no secret that I have a huge sweet tooth and the holidays are when I truly embrace it!

I love holiday baking and experimenting with new recipes (Coconut Nog Thumb Prints) and perfecting old classics (Gingerbread Individuals). Listed below are 5 recipes of Christmas cookies that I made for…

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News

Skate America Recap

By on December 1, 2017

Another competition has come and gone, and like always it was another great experience.

It was Eric and I’s first Skate America together as a team, and we wanted to come to this event because it was so close to home and because we’ve had a few great experiences competing…

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Recipes

Autumn Harvest Curry

By on November 17, 2017

It’s fall, so that pretty much means pumpkin everything. Pumpkin lattes, pumpkin overnight oats, pumpkin muffins, pumpkin pasta sauce.… my list could go on and on. While brainstorming a new mouth-watering dinner dish, I stumbled upon Emilieats website. She had created a pumpkin curry that sounded absolutely perfect. Of…

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Experiences News

Rehashing Skate Canada International

By on November 4, 2017

I’ve had a few days now to come done from the high I experienced in Regina over the weekend at Skate Canada International, part of the ISU’s Grand Prix series.

I’ve dissected my performances and already prepared a list of things I want to better as we move forward to…