Meagan Duhamel
Montreal, Canada

Welcome to my healthy living blog! You may know me as a 2-Time World Champion Figure Skater, Olympic Silver Medalist, and 5-time Canadian National Champion in pairs skating with my skating partner Eric Radford. But away from the ice, I am an animal loving vegan, a yogi, a holistic nutritionist and a wife. My passion for Figure Skating has been part of my life since I was 3 years old, but more recently I discovered a new passion: Healthy Living!

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Nutrition Recipes

Getting Tasty with Tofu: Baked Tofu Sticks with Peanut Sauce

By on August 22, 2016

Tofu is a pretty tough sell, even to vegetarians and vegans, who often claim they don’t really enjoy tofu. I admit, tofu can taste fairly “tasteless” and bland at times, but if you are creative, and you cook it just right, it can be memorable. Tofu absorbs whatever you…



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Experiences Inspirations

The Magic of the Olympics

By on August 21, 2016

Every two years we sit in front of our television glued to the Olympic Games. We feel the athlete’s heartbeat and get high from their adrenaline rush. We feel their frustration and pain, rejoice in their glory and feel inspired by their greatness. Every single athlete competing at the…

Daiya Prize Pack


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Giveaways News

Lutz of Greens Giveaway Contest

By on August 10, 2016

Welcome to the August Lutz of Greens Monthly Giveaway Contest! This August I am giving away this delicious prize pack from Daiya, the industry leader in plant-based foods! Daiya is deliciously dairy-free and a guilt-free and convenient way to enjoy great food!

This special tasty prize pack includes: 2 Daiya Salad Dressings (Rich &…



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Nutrition Wellness

The Better Choice: Ancient Grains

By on August 7, 2016

When you think of grains, it’s likely the first thing you think of is corn, oats and rice. But if you follow a wholefoods diet, it’s possible that you’ve heard of these things called “ancient grains”. If you have ever tried to…



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Experiences Giveaways News Nutrition Wellness

A Day in the Life

By on July 25, 2016

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Do you ever wonder how some people live their day-to-day life? I don’t know why, but I always find it very fascinating. I like to see things from their perspective. What do they do when they go home at night? How do…