Meagan Duhamel
Montreal, Canada

Welcome to my healthy living blog! You may know me as a 2-Time World Champion Figure Skater, Olympic Silver Medalist, and 5-time Canadian National Champion in pairs skating with my skating partner Eric Radford. But away from the ice, I am an animal loving vegan, a yogi, a holistic nutritionist and a wife. My passion for Figure Skating has been part of my life since I was 3 years old, but more recently I discovered a new passion: Healthy Living!

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Why Essential Oils?

By on October 19, 2016

My interest in essential oils lies in my desire to connect the mind and body. Harmony in the body has the ability to bring peace of mind. For many centuries, individuals have been using essential oils for their healing properties. They were even used as an antibiotic during the…



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Experiences News

Finlandia Trophy

By on October 12, 2016

Ah, where do I begin. I’ve had a few days to digest my experience in Finland and I actually come out of it in a fairly positive light.

First, going to compete in Finland. As you may know by now, this is where my family is from. I have strong…

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Giveaways News

Lutz of Greens Giveaway Contest

By on October 5, 2016

Welcome to the Lutz of Greens Monthly Giveaway Contest! For October’s monthly giveaway I’ve decided to share some of my favourite things.

Some you may have heard of, and some things that might be something new to you to try for the first time. I’m always on the hunt for interesting…



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Autumn Soup

By on October 1, 2016

Autumn is my favourite time of the year. The changing colors of the leaves, the crisp sweater weather, pumpkin spice and soup season! My first love when it comes to fall foods is sweet potatoes. I love the versatility of a sweet potato dish, you can make breakfast, dinner…



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Experiences News

New Programs, New Season

By on September 27, 2016

Another season is upon us already! It’s crazy to think that it’s already that time again; time for the skating season. The 2016 World Championships feel like they just happened yesterday, yet this season has slowly crept up on us like a breath of fresh air.  Eric and I…